In 100 g (Grams) of Cereals ready-to-eat, POST, GOLDEN CRISP there is 0 mg of Theobromine.

cup (1 NLEA serving) grams (g) kilograms (kg) 100 grams (g) ounce pound

Cereals ready-to-eat, POST, GOLDEN CRISP

Cereals ready-to-eat, POST, GOLDEN CRISP is a type of Breakfast Cereals. The most significant nutrients in Cereals ready-to-eat, POST, GOLDEN CRISP are listed below.

Water	1.4 g	1.4	g
Energy (calorie)	380 kcal	380	kcal
Energy (joule)	1592 kJ	1592	kJ
Protein	5.5 g	5.5	g
Total lipid (fat)	1.7 g	1.7	g
Ash	0.8 g	0.8	g
Carbohydrate, by difference	90.1 g	90.1	g
Fiber, total dietary	5 g	5	g
Sugars, total	53.6 g	53.6	g
Calcium, Ca	15 mg	15	mg
Iron, Fe	6.7 mg	6.7	mg
Magnesium, Mg	59 mg	59	mg
Phosphorus, P	227 mg	227	mg
Potassium, K	176 mg	176	mg
Sodium, Na	95 mg	95	mg
Zinc, Zn	5.6 mg	5.6	mg
Copper, Cu	0.2 mg	0.2	mg
Selenium, Se	48.6 µg	48.6	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	1.4 mg	1.4	mg
Riboflavin	1.6 mg	1.6	mg
Niacin	18.5 mg	18.5	mg
Vitamin B-6	1.9 mg	1.9	mg
Folate, total	370 µg	370	µg
Folic acid	351 µg	351	µg
Folate, food	19 µg	19	µg
Folate, DFE	616 µg	616	µg
Choline, total	13.8 mg	13.8	mg
Vitamin B-12	5.6 µg	5.6	µg
Vitamin B-12, added	5.6 µg	5.6	µg
Vitamin A, RAE	832 µg	832	µg
Retinol	832 µg	832	µg
Carotene, beta	2 µg	2	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	2778 IU	2778	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	92 µg	92	µg
Vitamin E (alpha-tocopherol)	0.33 mg	0.33	mg
Vitamin E, added	0 mg	0	mg
Vitamin D (D2 + D3)	7.4 µg	7.4	µg
Vitamin D3 (cholecalciferol)	7.4 µg	7.4	µg
Vitamin D	296 IU	296	IU
Vitamin K (phylloquinone)	0.9 µg	0.9	µg
Fatty acids, total saturated	0.2 g	0.2	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0 g	0	g
16:0 hexadecanoic, palmitic fatty acid	0.191 g	0.191	g
17:0 heptadecanoic, margaric fatty acid	0 g	0	g
18:0 octadecanoic, stearic fatty acid	0.009 g	0.009	g
Fatty acids, total monounsaturated	0.6 g	0.6	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0 g	0	g
18:1 undifferentiated	0.579 g	0.579	g
20:1 eicosenoic, gadoleic	0.021 g	0.021	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	0.6 g	0.6	g
18:2 undifferentiated	0.562 g	0.562	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.038 g	0.038	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Fatty acids, total trans	0 g	0	g
Cholesterol	0 mg	0	mg
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Cereals ready-to-eat, POST, GOLDEN CRISP